Queen Culinaire

vegan pumpkin spice superfood protein smoothies

Coursedrinks, snacks

Servings	Prep Time
2smoothies	3minutes

Servings	Prep Time
2smoothies	3minutes

Ingredients

smoothies

1cup non-dairy milk of choiceI like unsweetened almond milk here
1/2cup pumpkin purée
1 1/2tsp pumpkin pie spice
1/2tsp turmeric powder
1-2cups icedepending on how thick you like your smoothies
2scoops vanilla vegan protein powder(optional but recommended!)
1/4tsp freshly ground black pepper

toppings

2tbsp non-dairy yogurt
2tsp shelled hemp seeds
2tsp chia seeds
2tsp cacao nibs

Instructions

Place all the smoothie ingredients into a high powered blender (Vitamix or Nutribullet kinda thing) and blend until smooth and thick.
Divide between two glasses and top with a little yogurt. Go wild with your toppings, pop in a straw and enjoy!

Recipe Notes

If you have unflavoured protein powder, this works great too. Just be sure to add a little stevia or other sweetener to taste (honey, maple syrup etc) and 1 tsp vanilla extract.